Personal Training in Sammamish & Redmond

The sessions are one hour long in the Sammamish, Redmond and Issaquah area.

You'll get personalized guidance to meet your nutrition goals. I'll work with you to develop a tailored strategy for your unique needs.

The workout app is your fitness companion. Custom workouts, exercise demos, and progress tracking help you reach your goals. Stay motivated with a fitness community and schedule workouts easily. Accessible on mobile devices, it's a personalized, convenient way to achieve fitness success.

Join our exclusive community of like-minded individuals. Access valuable tips, share experiences, and receive additional support and motivation. It's a great place to stay accountable and connected.

Receive a comprehensive eBook packed with nutritional information, recipes, and practical advice. It's a valuable resource to deepen your understanding of nutrition and make informed choices.

Our program recognizes your demanding schedule and tailors workouts that are efficient and effective, just like your business strategies.

Nutrition coaching that fits your lifestyle, offering meal suggestions, portion control guidelines, and practical tips to fuel your ambition and your body.

Seamlessly track your progress with our advanced Trainerize app. Stay connected with your trainer, receive instant feedback, and monitor your fitness journey in real-time.

 Network, share your journey, and conquer weekly challenges in our vibrant, supportive Facebook community. We understand your ambitions because we share them!

Gain insights into fitness, nutrition, and wellness during our monthly live Q&A sessions, hosted exclusively for our community.

Receive a comprehensive eBook packed with nutritional information, recipes, and practical advice. It's a valuable resource to deepen your understanding of nutrition and make informed choices.